Osteopathic foot equinus

Absolutely everyone!!! It is an irreplaceable prevention for every body, from children to the elderly. And if something is bothering you, if you feel like something is wrong with your body, if you experience pain, stiffness, tightness or discomfort, make an appointment with an osteopath immediately. Any pain is a reason to see an osteopath - whether it's back pain, joint pain, headaches or even stomach pain. A visit to an osteopath can also be useful for orthopedic problems, injuries or operations.

Bilateral deformity

Our feet are exposed to very high loads. The load on the feet often exceeds our body weight, for example when running or jumping. In addition to their support and movement function, these body parts must constantly adapt to the terrain, speed and type of walking, absorb shock and keep the entire skeleton safe. But even with such loads, the feet must maintain their function and serve as a stable support, adapt to the ground and cushion the weight. It is not only the most important, but also an extremely sensitive body structure. The complex, anatomical structure of the foot is tasked with adjusting body position and maintaining balance quickly and effortlessly. It is also a shock absorber that protects the internal organs and spine from shocks. Pelvic tilt, posture problems and somatic dysfunctions have a negative effect on the entire body and especially on the musculoskeletal system. If the balance is disturbed, the loads are distributed unevenly on the feet and joints and ligaments are overloaded. This leads to arch imbalance, increased fatigue, pain, valgus deformity and various other disorders.

Valgus deformities are one of the most common foot diseases. Hallux valgus or simply the 'block' is not just an aesthetic defect that causes great discomfort, especially in women. It is also a serious orthopedic problem that requires close attention and timely treatment. It is very important that our feet are healthy because they support the whole body. For this reason, Quality of Life takes a holistic approach to treating big toe problems: osteopaths, physiotherapists, physiotherapists and psychologists are involved in the correction. We rebalance the body, restore the ideal center of gravity and help create a functional muscular corset. A comprehensive approach to treatment leads not only to beautiful fingers, but also to a healthy and well-functioning body. Without surgery or medication.

What is a valgus deformity?

Valgus (Latin) – crooked. A type of growing foot deformity consisting of.
initially causes pain when walking, later also at rest
forces the change from elegant shoes to more comfortable and 'painless' shoes. Hallux valgus is a change in the position of the big toe, in which the proximal part (the part closest to the body) deviates inwards and the distal part (the rear part) deviates outwards. A flexed toe causes a number of problems, including increased stress on other parts of the foot, changes in position and shape, and inevitably changes in gait. The uneven distribution of stress leads to compensatory tissue growth around the big toe and also bone growth in the ball of the first metatarsal, which is why the condition is also known as valgus.

The pronounced cosmetic impact and difficulty in choosing shoes for a valgus deformity are not enough. Severe pain occurs in the area of the big toe, which eventually spreads to the entire foot. Sufferers cannot walk for a long time, and if they stand for a long time, the pain becomes sharp and stabbing.

Deformities can appear in childhood but are most common after the age of 30. Women are 4-5 times more likely to suffer from this problem than men. Deformities can be congenital or acquired. The former occur in infants with intrauterine fetal abnormalities or as a result of birth trauma. Acquired curvature of the big toe is caused by various diseases of the spine, injuries to the muscles, ligaments and joints of the leg.

traumatic. Valgus deformities of this type appear after trauma - sprains, fractures, dislocations, bruises. A curvature of the big toe can also occur after foot, toe or heel surgery.
Static. They result from flat feet, static pressure, and excessive stress on the foot from walking, playing sports, and lifting weights. In addition, a curvature of the big toe can occur in obesity and endocrine disorders.
Paralytic. Occurs as the body's response to the acute progression of paralysis, paresis, or osteoarthritis.

Causes of foot and ankle pain

Foot pain can have many different causes - perhaps, as with diaphragmatic problems, it is not the feet that are the problem. The most common causes of foot pain include the following conditions:

• Tendonitis - inflammation of the Achilles tendonTendonitis is caused by leg overload, walking in uncomfortable and unstable shoes, insufficient warm-up before exercise, obesity and an inactive lifestyle. Symptoms include stiffness and pain in the area of the tendon, and swelling that can be felt on palpation.

• rupture of the tendonTendon rupture is most common in athletes. When it tears, there is a sound similar to a taut rubber band breaking, severe pain, and difficulty standing on tiptoe. Although the Achilles tendon is incredibly strong (with a tensile strength of up to 350 kg), it is the most difficult tendon to injure. In the event of a tear, surgical repair is recommended.

• heel spur – A thickening of the heel bone, which in most cases does not cause any discomfort, but in some cases it can cause pain when running and jumping. Heel spurs develop as a result of intense physical activity. They are characterized by pain in the morning when getting up and moving, and after prolonged sitting. The disease is treated with medication, physiotherapy and osteopathy, wearing orthopedic shoes and special insoles is recommended and, in particularly severe cases, surgery is recommended.

• Osteoarthritis of the foot and its complications – Hallux rigidus – a degenerative disease characteristic of patients over 50 years of age. Over time or due to trauma, the articular cartilage wears away and no longer protects the bones from contact. Symptoms include swelling, pain, stiffness, a deformed foot, and limited mobility. 'Stiff toe' is a complication and consequence of osteoarthritis when the disease affects the big toe joint and the pain is localized there. Osteoarthritis can be treated with a healthy lifestyle and physical therapy, wearing orthopedic shoes, and surgical interventions - endoprostheses, removal of inflamed tissue and spurs and parts of the joint.

How to keep your feet and ankles healthy

Many diseases are preventable and quite simple:

• wear good shoes,
• warm up properly before training
• wear good shoes, warm up before exercise, lead a healthy lifestyle,
• Do simple ankle exercises, especially if you work in a seated position.

The simplest foot and ankle warm-up exercise is as follows:

1. Sit in a chair and stretch your legs out so your feet are off the floor.
2. Extend the big toe forward.
3. Write all the letters of the alphabet in the air, one at a time, using only your ankle and foot.
4. Repeat the exercise with the other foot.

It is best to do this exercise twice a day.

The body is a system

Even a small valgus deformity can quickly lead to signs of fatigue and eventually to pain. If the disease progresses without medical care and treatment, there are serious changes in the gait pattern, with the pathological process affecting the spine and large joints.
In severe cases, there can be serious consequences: arthritis, arthrosis, chronic bursitis (capsulitis), which restricts mobility. Dry calluses and corns form on the soles of the feet, causing severe pain when walking.
We often only come to specialists later, when the changes in the feet are already more pronounced. This can be explained by the fact that in the early stages of the disease there may not be any symptoms, but the changes have already started.
Untimely visits to the doctor, forced adjustments to new conditions and positions only aggravate the situation and contribute to serious complications. Therefore, the specialists at the Clinic for Quality of Life recommend obligatory check-ups and tests for the early detection of deformities, especially for high-risk patients:
– women wearing fashionable high-heeled shoes;
– Patients with endocrine disorders;
– after complex traumas, also from distant times;
– after pregnancy and childbirth, especially if these were difficult.

The earlier the lesions are discovered, the better the chances of quick and effective treatment without complications or consequences.

Treatment

Treatment depends on the clinical picture, but should always be comprehensive. Some of the most commonly prescribed treatments are:
– Massage and physiotherapy
The main goal of these techniques is to normalize and improve blood circulation, as well as reduce pain and inflammation.
– Wearing orthoses and shoes
One method used in patients of all ages is to wear orthotics to keep the feet in the correct position. Orthoses, insoles and splints are individually adjusted.
– Surgical treatment methods
They are recommended for severe valgus foot deformities and other pathologies. Surgical procedures can affect the soft tissues of the feet, the bones, or both at the same time.

Massage, manual therapy, physical therapy and shock wave therapy, acting only locally on the foot itself, its joints, muscles and sole aponeurosis, have a temporary effect, and such treatment cannot be called complete.
Such methods of treating any type of flatfoot with its complication of a valgus lesion of the 1st toe or pes cavus have no effect on the root cause of the problem, since a holistic approach to the body is excluded. The most important historical assumption of medicine as a science and art of healing - 'Not the disease, but the patient must be treated' - is violated.
The experienced specialists of the Quality of Life Clinic look at the problem from the point of view of the body as a single system. Taking into account the biomechanics and hydrodynamics of the body, we note that the cause of foot pathologies (other than direct trauma) can be, for example, the following. Scarring and adhesions resulting from inflammatory diseases of the pelvis, abdomen and chest, trauma and surgery.
Anomalies of the muscle chain of the lower limbs, pelvis and, of course, the whole body play a huge role. Frequently, the cause of valgus deformity is dysfunction of the hip rotators, external transverse abdominal muscles, and gluteal weakness, collectively referred to as 'closed pelvis'. These factors lead to a strengthening of the longitudinal and transverse arches of the feet, which is responsible for the characteristic visible symptoms.
Overloading and fixation of the dura, for example due to whiplash, craniocerebral trauma or birth trauma, also play a role. All of these problems affect the biomechanics of the entire body and the feet in particular.
In order to eliminate deformities, it is necessary to address all the pathological connections and limitations of movement that exist in the body of a particular patient, taking into account the individual history and characteristics of the body. In this case, osteopathy is the most effective treatment method.

Methods used by the osteopath

The methods used in osteopathy can be divided into direct (also called structural) and indirect (also called functional).

• As the name suggests, direct techniques work directly on a tissue or organ to improve mobility, normalize tension or improve venous and lymphatic drainage.
• With the indirect techniques, rigidity of movement is avoided by relaxing the tissue as much as possible. The mechanoreceptors are reprogrammed and the periarticular soft tissues relax without any manipulation.

COMPLICATIONS OF THE EQUINUS FOOT

In children, the equinus deformity is often combined with a transverse flatfoot due to a malposition of the foot. The child shifts body weight to the first half of the foot and the arch gradually lowers while the heel remains elevated.

When equinus is associated with transverse flatfoot in children, treatment should primarily focus on the root cause, the equinus deformity.

Left untreated, it causes longitudinal and transverse flatfoot in children – the foot flattens out both lengthwise and widthwise, but the main symptoms appear in patients over 45 years of age.

Diagnosis of equinus deformity

An experienced podiatrist usually only needs a visual exam and a series of movement tests to raise suspicion of a foot deformity. In addition to the equinus deformity, however, an X-ray can also be helpful. The doctor can see the position of the bones and measure the range of motion of the foot and joint flexion angles. X-rays help in deciding on treatment options and in assessing the course of the disease.

In some cases, computed tomography (CT) is used for more detailed imaging. The orthopedic trauma surgeon creates a series of images that can be viewed on a computer screen. A three-dimensional model of the leg skeleton is created and rotated in different directions. CT scans are used in complex cases and in preparation for surgery to determine the best type of surgical procedure.

The modern imaging methods are of great help in the treatment of young patients.

X-rays are a common examination of bones and joints and give an immediate indication of the condition of the hard tissue. Read more below

Ultrasonography of joints or arthroscopy is a reliable and quick way to find out why joints hurt and to assess their condition. Read more below

MRI can be used to assess soft tissue damage, including ligaments, meniscus, joint capsules, and adjacent tissues.

The importance of osteopathic treatment of children

The development of flat feet in children can often be traced back to birth. The connection is direct, although not obvious in the medical community. When a baby passes through the birth canal or is forcibly pulled out during a cesarean section, the occiput often protrudes—it bumps into the spine. The body is unable to restore its natural balance and begins to adapt. The shoulder blades arch, the lower back falls inward, the weight of the body presses on and deforms the arches of the feet, the child develops clubfeet. The child immediately gets used to walking incorrectly, the gait is impaired, longitudinal flatfoot develops, and pain appears.

If symptoms of longitudinal or transverse flat feet, foot deformities and gait disorders are identified in childhood, they worsen over the course of life. The foot becomes weaker as the load increases, and age-related diseases almost always accompany it.

The doctor examines the child, paying attention to the condition of the whole body, not just the appearance of the feet. Above all, he assesses the position of the skull areas, the cervical spine and the spine. The earlier a child is examined by an osteopath, the fewer negative consequences this will have for the child.

A foot treatment by an osteopath is somewhat similar to a massage. In the first years of life, it is enough to correct the shape of the skull. This allows the body to switch off compensatory mechanisms in most cases and reduce stress on the arch of the foot. The foot deformity will not develop.

Osteopathy does not promise miracles. Sometimes one visit is enough to get the feet in order, but other children need more attention. Older people should attend several sessions, because they experience flat feet as a whole range of ailments.

The first effect is immediate: the feet feel lighter, the arches are higher, the ankles on the big toe become a little smoother, the feet are better padded, the pain subsides. The way of walking and the appearance of the feet change for the better. Osteotherapy does not exclude special footwear for complex foot rehabilitation.

New Red Cord devices

This is just a small list of indications for which you and your relatives can get expert help in our clinic:

• – diseases of the musculoskeletal system;
• – pain syndromes of various origins;
• – recovery from trauma, including maternity and traumatic brain injury;
• – postural defects, flat feet and foot deformities;
• – recovery after an operation;
• – Sports injuries and increase in athletic endurance;
• – Pregnancy planning and preparation for childbirth;
• – Depression, chronic fatigue and insomnia.

Observations at the Quality of Life Center have helped many Muscovites prevent the development of serious diseases in the early stages.

Reconstructive medicine in the Quality of Life Center means high professionalism of doctors, individual approach to patients, comprehensive treatment of diseases and high service.

reviews

I have contacted Dr. Kolinsky because I had neurological complications after a complicated flu. During the first osteopathic session, the pain disappeared, but several more sessions were needed to stabilize my condition. It is important to note Maksim Sergeyevich's prudent approach to the patient's condition and the dynamics of his recovery. It is very important for me that I can now go to him as an osteopathic doctor for health care! On his recommendation I started therapeutic gymnastics at IN Yudina; few months of exercises have improved my general health. Irina speaks clearly and vividly about the muscular work of the body, gives clear recommendations and exercises for self-training and explains the right technique. Her happiness and empathy make it easier for me to master the sometimes difficult exercises. I am glad that gymnastics became part of my daily life while working with Irina Nikolaevna. After my convalescence and recovery, I regularly come to the 'Quality of Life' clinic for prevention and to maintain my health and beauty! I am very grateful to all specialists for their attentive and friendly attitude. With respect and deep gratitude for your cooperation, Zhanna Viktorovna.

I would like to thank the staff of the Quality of Life clinic, especially Maksim Sergeevich Kolinsky. Maksim Sergeevich very carefully listened to my problem, which specialists in other clinics could not do. In 2015 I suffered a sports injury to my shoulder and neck. After the shoulder surgery, I felt constant discomfort and excruciating pain in my shoulder and neck for about a year. My neck sometimes went slack, so I went to Quality of Life. Thanks to the high level of professionalism of the doctor, I received competent advice and, most importantly, quality treatment. My problems were caused by salt deposits and a pinched nerve. Within a very short time I had a full arm again and was able to do sports again. I no longer have problems with my neck! Thanks again! I intend to keep visiting them.

Our services

The Osteoprofi Clinic cares about the health of its patients. The clinic's osteopaths will help you heal naturally, without dangerous procedures or expensive drugs. Our goal is to relieve a person's symptoms from the first therapy session, correctly diagnose the problem and solve the most complex medical mysteries. We create additional conditions for the body to fully recover, eliminating pain syndromes, stress tension and post-traumatic stigmata.

We're happy to answer any questions.
For example: what does osteopathy treat, or which treatment is right for you?

The elimination of health deficits is the primary goal of every osteopath in our clinic. Our body has the potential to heal itself. In order to track down the 'hidden' energy resources, a comprehensive diagnosis is necessary that reveals the cause and releases hidden reserves.
Our therapists pursue a creative treatment approach that combines the principles of osteopathy and classical medicine. We do not deny medical knowledge, ultrasound, research, the pharmacopoeia. We're just trying to protect our patients from traumatic or ineffective treatments. However, we do not treat diseases against which osteopathy is powerless. Each specialist has his niche: a dentist does not perform appendectomy, and an otolaryngologist does not perform labor. Osteopaths focus on harmonizing the body's organs and systems, so expect help here.

The main specialties

The Osteoprofi Clinic offers medical help using modern methods of osteopathy. Osteopathic doctors successfully treat almost all diseases in adults and children. Our doctors restore patients' health by eliminating diseases, symptoms and pain.

Our specialists conduct diagnostic consultations, perform one-off treatments or recommend an osteopathic course of treatment. The number of treatments depends on the dynamics of recovery. An improvement in well-being can be seen after just one or two sessions.

The results are guaranteed for every patient in our center. We are sure of this because

• In our methods we combine the best of different medical disciplines;
• an individual approach to the treatment of disease and pain;
• Our team consists of state-certified osteopaths with higher medical training;
• 14, 20 and 30 years of medical experience.

The effectiveness of the osteopathic treatment is proven by the growing Osteoprofi ranking and the positive feedback from our patients.

Osteopathy Center 'Ostopora'

'Osteopora – is a modern medical center for adults and children offering diagnosis and treatment using osteopathic methods. The center's specialists are a team of like-minded professionals who remain true to the principles on which the Ostopora Clinic was founded:

Qualified doctors with extensive experience in osteopathy, as well as in the fields of surgery, gynecology, orthopedics, neurology, pediatrics, endocrinology, manual therapy, etc. work in the Ostopora Clinic.

questions and answers

Osteopathy is a branch of medicine founded in 1874 by American surgeon Andrew Taylor Still.

Osteopathy is based on an in-depth understanding of how the body works, drawing on knowledge of anatomy, physiology and biomechanics.

The tools are the practitioner's hands and their effect on the human anatomy.

Yes, osteopathic treatment is officially recognized in Russia, USA, Canada, France and UK.

More precisely in Russia:

1 to 3 sessions are required for the treatment of uncomplicated diseases, the number of sessions may increase if the disease is long-term, chronic.

The clinic's chief physician, SSGauthier, answers this question:

'There is always a public debate about whether it is safe to see an osteopath, or whether by going to an osteopath you are risking your life or at least risking losing the rest of your health. Osteopaths and their advocates often try to convince skeptics that osteopathic techniques cannot heal, but they fail because every skeptic knows someone whose grandmother had her head 'turned off' and ended up in the hospital in very bad condition and the doctors left her barely saved lives...

So trying to convince someone that an osteopath cares about their safety is pretty futile.

But what if you were told that by keeping the patient safe, the osteopath is making them safe?

In the United States, where osteopathy originated, and in European countries, particularly the United Kingdom, there is a very high number of lawsuits against medical personnel. Hardly any osteopath in these countries is allowed to prescribe instrumental diagnostic methods such as MRI, CT scans, ultrasound, etc. You must refer the patient to a GP who will refer the patient for an examination if requested.

If you treat patients like that, you'll soon find yourself without them and therefore without a livelihood. Osteopathy has therefore developed an effective diagnostic system based on question analysis, examination, palpation, neurological and orthopedic tests. This diagnostic system was used in medicine before the introduction of instrumental methods that replaced the clinical thinking skills of many doctors.

• Which doctor treats adult posture?.
• What is clubfoot?.
• Clubfoot Treatment.
• difference in leg length.
• What does the pediatric orthopedist treat?.
• The long section of the big toe.
• One foot is bigger than the other.
• Bandaging the flat foot.