The kneecap is not massaged, but the therapist goes directly to the lateral parts of the lower extremity. The feet are then massaged particularly carefully. The massage is performed with the thumb in the same way as in the first part. The therapist can then go over all areas again and conclude the session with light strokes.
- Insoles for valgus deformity, footwear
- Types of orthotics and footwear
- Symptoms of valgus in children
- causes of malformations
- Who treats this condition?
- Orthopedic shoes for valgus or children's orthoses for valgus - what and how to choose best for your child
- Where to buy orthotics for children in Moscow?
- A harmless diagnosis: the dangers of flat feet
- size selection.
- Brands of children's therapeutic shoes
- Orthoboom shoes
- Sursil Orto shoes
- Orthopedic mats: key features and benefits
- Orthopedic shoes in the prevention and treatment of flat feet
- Mat or shoes: what to choose?
- Treatment of valgus foot deformities
- Orthopedic shoes and insoles
- massage
- When should you see a doctor?
- Why children need orthotics
- Where to buy orthopedic insoles for children in Rostov-on-Don.
- Why massage?
- Indications for treatment
- Massage techniques and functions
Insoles for valgus deformity, footwear
The feet perform very important functions for the entire body, but their importance can only be appreciated once the foot is involved. The correct position of the feet affects the support of the spine, on which the posture and function of all internal organs depend. If the feet are not properly aligned, the body axis becomes distorted and subtle changes occur in the body that can develop into serious problems. One of the most common forms of curvature is the valgus, the flat foot.
The information in this section should not be used for self-diagnosis and self-treatment. In the event of pain or other aggravation of a condition, diagnostic tests should only be ordered by the treating physician. The patient should be referred to a specialist for diagnosis and optimal treatment.
Types of orthotics and footwear
This pathology can be both congenital and acquired. In adults, the main cause is wearing improper footwear. In children, it is caused by early standing or excessive strain during walking training. Orthopedic shoes are used to treat and correct the condition. They are characterized by the following features:
- They nestle against the foot but do not compress it;
- they have a high and stiff posterior tongue;
- The sides are made of thick material that fixes the foot in the right position;
- the foot is rigidly supported;
- the sole and insole have a special, corrective shape.
The exact characteristics are selected strictly individually, on the advice of the doctor. While most specialty shoes are designed for children, clubfoot insoles are suitable for adults. They are available in these variants:
- supinators for wearing high heels;
- transverse and longitudinal inlays;
- therapeutic insoles for heel spurs;
- footrests for deformed feet;
- rolled insoles for closed shoes.
Insoles are divided into different types depending on the material and purpose. They are made of leather or hygienic fabric and can be used for prophylactic or therapeutic purposes, for everyday use or during increased physical stress.
Symptoms of valgus in children
As a rule, the pathology is determined by the appearance of the foot. An experienced doctor will easily recognize the obvious signs of a defect. These are especially visible when walking. Signs of a valgus deformity include.
- jerking when walking;
- Quick fatigue when playing;
- unsteady steps;
- cramps in the calves;
- X-shaped feet.
The children complain of pain in the spine and lower limbs. An important sign of the development of the disease is that the child does not step on the whole foot, but only on the inner edge of the foot. The child's parents may also notice a slight swelling of the feet at the end of the day. If we look at the soles of the shoes that the child is wearing, we will see that they are mostly worn on the inside.
All of these symptoms appear in almost all children taking their first steps. However, they will disappear over time (when your child learns to walk). Be concerned if your child has been walking independently for a long time, but these signs are still present. In this case, you should consult a qualified specialist who will deal with such anomalies.
causes of malformations
Valgus in children can be congenital or acquired. In the first case, it occurs already in the womb. The acquired form of the disease develops due to such factors as:
- prematurity;
- hypotension or muscular dystrophy;
- congenital dislocation of the hip joint;
- Poliomyelitis;
- dysplasia;
- intrauterine hypotrophy;
- genetic weakness of the connective tissue.
A child may also develop valgus as a result of developing other medical conditions. The most common include:
Neuromuscular diseases such as cerebral palsy, polyneuropathy, myodystrophy or poliomyelitis can also cause a foot defect. In addition to the above diseases, valgus deformity arises from secondary factors. This includes:
Sometimes the deformity of the lower limbs and feet is caused by parents' early puberty. Uncomfortable or poor quality shoes that are too soft and don't fit the foot well also lead to this type of deformity.
Who treats this condition?
Apart from the fact that a valgus deformity in children does not look very aesthetic and is considered an external defect, this pathology is a detrimental factor in the subsequent development of the child. Later it affects the entire musculoskeletal system. It should therefore be corrected as soon as possible. Your child should first be examined by a pediatrician. He or she will listen to the complaints and recommend referral to specialists, e.g. B:
Orthopedic shoes for valgus or children's orthoses for valgus - what and how to choose best for your child
It has long been proven that ill-fitting footwear plays a crucial role in the development of flat feet. When doctors came to the aid of the barefoot tribes, they were amazed to find that such a disease as valgus deformity of the foot is practically non-existent there. In addition, people who do not wear shoes suffer from scoliosis, osteochondrosis, arthritis and other diseases of the musculoskeletal system much less often.
This is how the idea of 'useful' orthopedic footwear was born, which should support the formation of the correct foot arch and the entire pediatric musculoskeletal system. However, the fact is that the structure of each patient's foot is unique and an incorrectly chosen orthosis can aggravate existing problems.
To address this deficiency in children's orthopedic shoes, the development of children's orthopedic insoles, which can be made to measure and take into account all the individual characteristics of the child's foot structure, has been promoted.
In principle, ordering orthoses for a child in Moscow is not a problem, but it is best to choose a method that is absolutely safe and has a 100 percent guarantee of the effectiveness of prevention.
Where to buy orthotics for children in Moscow?
Our Vosstmed clinic makes custom-made orthoses for children on the first visit and guarantees the following services
– an initial accurate diagnosis of the musculoskeletal system;
– manufacture of insoles 'for the patient's foot', taking into account the changes in foot configuration with walking and the optimal 'fit' of the insole;
– the shortest possible manufacturing time (30 minutes, without diagnostics);
– the use of high-quality materials from well-known brands (FormTotix and FootMaster);
Appointment for an initial consultation with a specialist is free, To make an appointment for a free initial consultation with a specialist, please call:
A harmless diagnosis: the dangers of flat feet
In the early stages, a valgus foot deformity often does not cause the child any symptoms. The parents therefore go to the doctor with an already established valgus (x-shaped) curvature of the legs at the knee joints.
At this stage of the disease, treating the valgus foot deformity is already more difficult and it takes much longer to correct the defect.
In addition, it should be borne in mind that flat feet have an extremely adverse effect on the development of the entire musculoskeletal system. Statistics confirm that children with a valgus foot deformity are much more likely to suffer from diseases such as scoliosis, arthritis or arthrosis.
We therefore advise you to consult your doctor as soon as the first symptoms appear:
– The child complains of pain in the calf after standing or playing for a long time;
– Visible outward deviation of the heel (as in the photo below).
To make an appointment for an initial consultation with a specialist to arrange free of charge, please contact us by phone:
size selection.
There are several ways to measure children's shoes. With the correct shoe size, the distance from the big toe to the edge of the toe should be 1 cm.
- Place your child's foot on a clean piece of paper;
- Mark the edges of the foot;
- Measure the distance between these edges;
- Check the value against the size chart on the selected items sheet.
Children's therapy shoes should not be bought too large. To achieve a therapeutic effect, the shoes should tightly grip the ankle, but not squeeze the child's foot.
Brands of children's therapeutic shoes
Orthoboom shoes
Orthoboom orthopedic therapeutic shoes for children prevent the further development of deformities in children's feet. Equipped with a removable orthopedic insole for arch support. Recommended for children with:
- pronounced flat ankle deformity;
- varus deformity;
- equinus deformity;
- equinovarus deformity;
- polyvarus deformity;
- CEREBRAL PALSY;
- Paresis of the lower limbs.
Sursil Orto shoes
Sursil-Orto's orthopedic children's shoes have a light, cushioning EVA sole. Shoes with such soles do not slip, are comfortable to wear and do not tire feet as much. Sursil Ortho shoes are recommended if:
- the need for correction of hallux valgus flatfoot by 1, 2, 3 degrees;
- correction of flat feet varus;
- clubfoot;
- longitudinal foot (plantar);
- hip and lower limb dysplasia;
- consequences of cerebral palsy.
Editor of an article on choosing therapeutic footwear for children with valgus and flat feet - Valery Vladimirovich Shevchenko
Head of the Ortix training center, specialist in orthopedics, general practitioner
Self-delivery or free delivery of anti-fatigue and anti-aging shoes to Yekaterinburg and other cities of Russia is possible, read the conditions on the 'Delivery' page.
Orthopedic mats: key features and benefits
How to prevent musculoskeletal problems in a child? Exercising on a massage mat is a great way to prevent flat feet. It consists of soft spikes, hemispheres and more. Walking can be compared to a massage. The orthopedic mat for flat feet in children has a gentle effect on different areas. Training on it is not only useful, but also fun. You just need to choose the right exercises or consult a specialist. Doctors recommend starting mat training as soon as your child takes their first independent steps. Walking on the spikes and 'tabs' is an exciting and fun game. It is also worth practicing on the mat for adults.
- Excellent prevention of deformities and flat feet;
- improved blood circulation due to the massage effect;
- formation of a correct foot arch;
- positive effect on the functioning of all internal organs;
- Generation of the correct foot pressure.
Buying an orthopedic mat for children with flat feet is not worth waiting until the first signs of a deformity appear. Even if the doctor did not find any problems during the examination, the product is an excellent prevention of diseases of the musculoskeletal system.
Some parents claim that regular exercise will help get over even a cold faster. The gentle massage also has an immune-modulating effect. Visit the Tiny Lion online store to find the right size and shape for your child's needs and condition.
Orthopedic shoes in the prevention and treatment of flat feet
Almost all parents are careful when choosing shoes for their child. A child's health depends on the quality of shoes and how well they support their feet.
How to choose shoes and can you find them in a regular store? What are they good for and is it worth buying to prevent flat feet and clubfeet? But first things first.
Orthopedic shoes for valgus deformities will help stop the development of the problem. If worn regularly, the load on the muscles and joints of children's feet is distributed as evenly as possible. Straps secure the foot to keep it from wobbling as you walk.
The first should be bought on the advice of a doctor at the first sign of a problem or predisposition. It has a slightly corrective effect and fixes the foot. Shoes or sandals can be purchased in manufacturers' stores or in the Little Leo online store. Our managers can tell you how to determine the length of your child's feet and help you find the right size. Prophylactic shoes are recommended from the moment the child takes his first steps. It is also advisable to put special insoles in the regular shoes.
Orthopedic shoes for children with clubfoot must be therapeutic. Depending on the degree of anomaly, a suitable pair is selected for walks outdoors and indoors. They should only be removed for bathing or sleeping. In combination with therapy and massage, these shoes help to gradually correct the disorder.
Mat or shoes: what to choose?
The parents' concerns are justified, because they want to protect their children from serious diseases of the musculoskeletal system from an early age. Prevention of flat feet in children is mandatory. The question of what to buy: shoes or a mat' is difficult to answer. Each type of product has a different function.
The mat 'kneads' the feet and has a good massage effect. The purchase is also worthwhile for completely healthy children. Shoes ensure the correct positioning of the foot when walking and prevent the foot from slipping and spraining. Most experts recommend buying both a mat and shoes for prevention. Regularly perform exercises and massage. Complexes for prevention and treatment can be found on the Internet. When choosing shoes, you should pay attention to prophylactic models. These are made exclusively from high-quality materials: leather, suede and textiles. The offer includes both insulated models for summer and winter. Proper foot development – the key to a child's musculoskeletal health.
Treatment of valgus foot deformities
The treatment of valgus deformities in children depends on the severity of the condition. There are four stages, the first being the easiest and the fourth being the hardest.
– A child with a grade 1 or 2 deformity receives conservative treatment, that is, a series of treatments without surgery. There are many conservative methods - especially therapeutic exercises, as it is very important to support the muscles in the correct positioning of the foot and ankle. Regular massage and physical therapy, as well as orthopedic footwear are also important. All conservative treatments must be prescribed by a specialist, says orthopedist Rustam Mustafin.
If changes are advanced, approximately to grades 3 and 4, conservative treatment of the valgus deformity may not be effective. The doctor can then recommend surgical correction, but of course everything is very individual.
Orthopedic shoes and insoles
Children with a 1st or 2nd degree valgus deformity need orthopedic shoes and insoles. Of course, orthoses alone are not enough, you also need the right shoes. In the case of VDS, these are special shoes with a stiff edge to correct the deformity.
Doctors do not advise buying shoes on your own, as this can only aggravate the problem. There are many types of orthopedic shoes, a specialist can choose the right ones for your child.
– I do not recommend matching shoes and orthoses to avoid misunderstandings and possible negative consequences of ill-fitting shoes. Shoes should only be selected on the basis of a referral from a specialist doctor. In this case it's a pediatric orthopaedist', explains Rustam Mustafin.
massage
Again, an appointment should be made before seeing a massage therapist. Massage is effective for valgus deformities, but the treatment itself has contraindications, so make sure your child doesn't have any.
When should you see a doctor?
The success of valgus treatment in children depends on the parents and their observations. There are a number of symptoms that should alert the family and prompt them to make an appointment with a podiatrist. These symptoms include:
- The inside of the child's shoe is slippery;
- Valgus foot deformity where the inner ankle is much lower so that the ankle joint area looks like an X when the two feet are side by side.
If you notice these symptoms, see your pediatrician. He or she will refer you to a specialist after an examination. (In general, it's better to take your child to the pediatrician regularly, even if it doesn't affect you as a parent).
– Do not hesitate to tell the doctor about any concerns or abnormalities that you have observed in your child. The doctor only sees your child for 15-20 minutes, while you see them almost constantly every day. Being shy and anxious isn't exactly a good thing, says orthopedic surgeon Rustam Mustafin. – The earlier the problem is identified, the better the chances of a good result. In addition, it should not be forgotten that a valgus foot deformity can be the expression of a more serious pathology, such as a neurological disease.
Why children need orthotics
Children's feet are negatively affected by the following factors:
- hereditary factor;
- diseases of the musculoskeletal system;
- endocrine disorders;
- Improper treatment of injuries, fractures;
- Prolonged wearing of improper footwear - tight, loose, that restricts movement or impairs blood circulation.
Valgus deformities are common in children.
If the deformity is not treated in time, it can get worse and can only be cured with surgery.
Orthoses are prescribed for flat feet, valgus deformities and other developmental disorders of children's feet. Treating and preventing flat feet in children is not limited to insoles. Massages, therapeutic exercises and physiotherapy help to form the right arch of the foot.
The aim of the insoles prescribed by the podiatrist is to correct the arch of the foot.
Orthopedic insoles for children support the foot, bring it into the right physiological shape and have a therapeutic effect.
Orthopedic insoles for children are worth recommending:
Where to buy orthopedic insoles for children in Rostov-on-Don.
Orthopedic insoles for children should be bought in specialized orthopedic shops. Because inferior products from unknown manufacturers can be dangerous and cause damage.
In Eskulap orthopedic salons in Rostov-on-Don, Bataysk and Azov, you can buy children's orthoses from leading Russian and foreign manufacturers. You can also buy high-quality and comfortable orthoses in our online shop.
Buyers have a choice: they can buy ready-made standard insoles or order the manufacture of individual insoles for children according to the parameters of their feet.
The children have to change their insoles about every six months. During this period, the baby's foot grows significantly.
Why massage?
The goal of flat foot massage is to relax tight muscle groups and ligaments and strengthen the muscles that maintain correct toe and heel alignment. This treatment is usually recommended for stage 1 and 2 deformities, ie changes that can be corrected without surgery.
The massage is only performed after a diagnosis by an orthopedic surgeon. The best time to treat deformities is in childhood, when the musculoskeletal system is not fully developed and can be corrected. In adults, milder forms of pathology can also be treated, but require a more careful approach.
The technique regulates muscle tension in the feet and ankles, eliminates excessive tension, improves blood circulation and normalizes the development of the musculoskeletal system. For this reason, massage is often even recommended as a preventive measure.
Indications for treatment
The massage should always be carried out with the following indications:
- Optically recognizable deformation of the arch of the foot.
- X-shaped alignment of the ankle.
- presence of flat feet.
- pain and discomfort when walking.
- Development of inflammatory changes in bony tissue.
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Massage techniques and functions
Massage for children with clubfoot can be done at home, but the treatment should only be performed by a professional with special qualifications. The deformity is most often detected at the age of 2 to 3 years, so the massage is mainly suitable for children of this age. Manipulation is not suitable for children under 2 years old, and a number of additional treatments are required for older patients.
The starting position of the child during the session is on his stomach. The massage takes place on a special massage table that has a hard surface. This prevents the body from 'slumping'. A pillow or bolster is placed under the child's knees so that the legs are slightly elevated. It is also important that there is no tension in the shoulder girdle and that the body is completely relaxed.
The treatment begins with a back and sacral massage, then the therapist moves on to the buttocks, shins and feet. The intensity of the stroking and light rubbing is gradually increased.
Once the skin is warm and slightly reddened, the therapist moves on to a deeper treatment. The stretch is performed with the fingertips. The area around the vertebrae is not massaged during the treatment. On the back and lower back, movements are performed from the center out to the sides.
More intensive movements are carried out in the buttocks area. For example, percussion and circular kneading can be used. Particular attention is paid to the upper back of the thigh, as the muscles in this area are usually tight in valgus deformity.
Read more:- Orthopedic mat for children with clubfoot.
- Massage for flat feet.
- Shoes for valgus deformities in children.
- Insoles for valgus in adults.
- orthoses for children.
- orthopedic mat.
- Valgus flatfoot (valgus flatfoot).
- Do orthopedic shoes help children?.