Main causes.Muscle strain due to long computer work, cervical myositis or osteochondrosis.
- Orthopedic product groups
- Authors
- Differences between standard mattresses and orthopedic mattresses
- Structure and filling models
- What types are there?
- shape
- Size
- How tall should the product be?
- Stiffness
- What sizes are there?
- A little about strength
- What sizes are there?
- Peculiarities of use
- When should an orthopedic pillow be used?
- What should you choose – a wooden or metal frame?
- Advice on choosing an orthopedic pad
- Type of mattress
- Dimensions
Orthopedic product groups
Orthopedics is a group of products in the pharmacy range for which customers have a special need. For example, elastic bandages may be requested in the event of an ankle injury, compression knitwear is required before surgery. Pharmacists should impart knowledge and help customers choose the right product from the category they need.
In this article we have looked at the main types of orthopedic products and explained which products can be recommended for different situations.
Authors
Orthopedic devices and prostheses are aids used to restore the functionality of various parts of the body and to prevent and treat various diseases.
The Order of the Ministry of Health of the Russian Federation of June 6, 2012 N 4n 'On approval of the nomenclatural classification of medical devices' contains the 'Nomenclatory classification of medical devices by classes according to the potential risk of use', part 10 of which defines orthopedic medical devices
The nomenclature classification of medical devices is a systematic classification of the types of medical devices. It is presented in the form of a list and updated regularly.
In modern medicine, orthopedic devices are understood as those that are used to treat patients with acute and chronic diseases and injuries to the musculoskeletal system, the bone-joint system and the sensory organs. In addition, there are groups of orthopedic products aimed at correcting cosmetic and functional defects of body parts or organs.
Orthopedic products come in many different designs. It is important to ensure that they comply with current certification requirements.
Differences between standard mattresses and orthopedic mattresses
An orthopedic mattress differs from a standard mattress primarily in its purpose. The more traditional models simply enable a good night's sleep, while the more complex models have a positive effect on different parts of the body. When choosing the right model, it is best to ask a qualified doctor or get advice in our online shop.
The advantages of orthopedic models over standard models include:
- A straight and natural position of the spine during sleep, which has a positive effect on posture and the development of the skeletal system.
- Reducing excessive muscle tension, allowing the body to relax during sleep.
- Adopting a posture that matches the shape of the body.
- Even distribution of the weight of the resting person on the surface of the product.
- Returns to its original state when load is removed.
- Durable and highly resistant to wear and tear.
When choosing an orthopedic model, it is important to carefully study its technical parameters, as well as pay attention to the manufacturer and price. It is not advisable to buy cheap mattresses manufactured by little-known companies, even if they are advertised as orthopedic mattresses.
Structure and filling models
An orthopedic mattress differs from a normal spring mattress in its preventative and health properties. This type of products can be divided into two large groups. Non-sprung models are characterized by medium rigidity, which is achieved through the use of high-quality natural or artificial filling.
Suspension models have an orthopedic function only when using a structure with independent blocks. These models are considered the most popular due to their excellent performance characteristics. Each work item is in a separate shell and is not connected to neighboring units. When loaded with the sleeper's weight, the springs work independently of each other, ensuring an even distribution of the load. This design is considered the most optimal and effective from an orthopedic point of view.
The composition of the filling also determines the properties of the product, its belonging to standard and orthopedic models. Spring mattresses can use materials such as horsehair, seagrass, wool or cotton fibers. The rigidity of the product depends on the composition of the upper and lower layers and can be very strong or moderately strong.
Models without springs get their full orthopedic properties from the filling used. Coconut fiber or natural latex are considered the most suitable materials. Despite their high price, both materials have excellent technical properties. They are always comfortable and cozy to sleep in.
Alternative and cheaper variants are springless models with synthetic fibers or combined materials. Modern technology makes it possible to obtain very good orthopedic options at an affordable price.
What types are there?
The shape of orthopedic pillows is developed by orthopedists and spine specialists whose goal is to achieve the best possible combination of comfort and spinal benefits.
shape
Currently, manufacturers offer the following models:
Rectangular. A pillow with a classic shape that has an orthopedic effect thanks to the filling alone. Suitable for people who have no health problems and want a comfortable sleep.
Wavy. A model that consists of two rollers of different heights with a small indentation in the middle. This is one of the most popular solutions in the field of orthopedic pillows because it can be adjusted to any body position: the smaller roll is comfortable for sleeping on the back, the larger one for sleeping on the side.
With arm bulge. Particularly comfortable for people who prefer to sleep on their side and for overweight people.
Crescent shaped. Characterized by maximum softness and provides comfortable support for sleeping on your back.
Size
One of the most important criteria for choosing an orthopedic pillow is size. How well the size meets the needs of the user directly determines the ability to adopt a comfortable and anatomically correct sleeping position.
The width of orthopedic models for adults today ranges from 30 to 50 cm, the length varies from 40 to 80 cm, but most manufacturers adhere to the standard dimensions of conventional pillows of 50 x 70 cm. For children's items, the most common parameters are 50x40 for schoolchildren and 20x30 cm for babies.
How tall should the product be?
Another important parameter is the thickness of the model. The price of the correct answer to the question of how to choose the height of an orthopedic pillow is absolute comfort, correct support and, consequently, a healthy spine, so this parameter should be taken seriously.
The height of an orthopedic pillow today varies between 6 and 16 cm, but should be adjusted in each individual case. To do this, the distance is measured from the edge of the shoulder, ie the part of the shoulder that protrudes furthest upwards, to the base of the neck. The permissible deviation of the value must not be greater than 1-2 cm.
Stiffness
Good orthopedic mattresses have a high or above average level of hardness. Double-sided mattresses are also available commercially, the level of hardness of which can be changed by simply turning the product over. Let's look at how to choose the right orthopedic mattress depending on your age and health status.
Children, teenagers and young adults with an active lifestyle and weighing more than 90 kg should use orthopedic mattresses with the highest possible firmness. These products ensure an anatomically correct posture of the spine during sleep and relieve strain on the muscles during the day. People between 25 and 55 years old should choose orthopedic mattresses with medium firmness. At this age, the spine is already formed and therefore there is no need to prevent spinal diseases typical of children and adolescents.
It is a misconception that the harder the mattress, the healthier it is. Anyone who sleeps on a hard surface puts particular strain on their shoulders and hips. The lumbar spine is not properly supported, which leads to muscle tension while sleeping. As a result, we wake up feeling weak. A stiff mattress is therefore not advisable for people with frequent lower back pain. The same applies to pregnant women, people over 55 years of age and people weighing less than 55 kg.
If you have any doubts about your choice, consult your orthopedist. He will determine the condition of your spine and advise you on choosing the degree of hardness.
What sizes are there?
The sizes of orthopedic mattresses are not limited. Manufacturers offer a wide range of lengths and widths. If your bed is an irregular size or shape, that's not a problem as many manufacturers offer a custom mattress service.
A large selection of orthopedic mattresses can be found in the catalog of the online store 'SON.ru'. Each mattress comes with a detailed description detailing the material and exact dimensions. The mattresses are delivered to Moscow within 1 working day. Custom-made items require up to 14 working days for production and delivery.
A little about strength
I don't know about you, but before I started looking into textiles, I thought that a mattress had to be very hard and only then was it good, but that was wrong. Today I know for sure that a mattress that is too hard or too soft can make sleeping uncomfortable or even be harmful. Choosing firmness is one of the most important considerations when choosing a mattress. Before you buy a particular product, you should read its features carefully. Almost everywhere the product description states the maximum weight of a bed for which the mattress is intended. If it is a double mattress, it will be counted towards the bed in which the heavier person sleeps. Each hardness type has its own weight:
In addition, age must be taken into account. Younger people whose spine is just forming are recommended stiffer mattresses than older people.
What sizes are there?
Mattresses, like any other product, have a width, length and height. Regarding width and length, the following values are considered standard: 80×190, 80×195, 80×200, 90×190, 90×195, 90×200, 110×190, 110×195, 110×200, 120 ×190, 120×195, 120×200, 140×190, 140×195, 140×200, 160×190, 160×195, 160×200, 180×190, 180×195, 180×200, 200×190 , 200х195, 200х200, however, we can make practically any mattress, including individual sizes and non-standard shapes. Simply enter your size and wishes here. The height can also vary; for mattresses without springs it is lower and amounts to 10-20 cm, for spring mattresses it is higher and can reach 25-27 cm.
In any case, it is your decision which mattress you choose. My intention was to explain to you what mattresses are and how they differ. I think I succeeded. I would also like to introduce you to our orthopedic mattress models, both the spring and spring mattresses. The price range varies and I can assure you that you will find what you need with us. If you have any questions, I will be happy to answer them.
That's it for today, see you soon!
Peculiarities of use
Even the best orthopedic pillows require careful handling. Despite their many positive properties, they have a number of peculiarities when used. The foam can lose its shape and elasticity due to moisture, which is why it must not be soaked in water. It is also difficult to dry, so it is not recommended to use the pillow in damp rooms.
Due to its unusual shape, it takes some getting used to. This is especially true for people who are used to sleeping on fluffy down pillows. In the first few days of use, there may be some discomfort as the new pillow feels uncomfortable.
When should an orthopedic pillow be used?
The indications for using pillows made of latex, soy foam or polyurethane are spinal diseases. To find out which orthopedic pillows are best for cervical osteochondrosis, it is important to find out how such products work. They relieve the spine, reduce muscle tension and improve blood circulation.
The classic form is almost always prescribed for osteochondrosis. It supports the head evenly and prevents it from collapsing. You might also consider a model with a special indentation for the shoulder. Tips for choosing an orthopedic pillow for cervical osteochondrosis will help you find a comfortable and durable model that meets your individual needs. Remember to test samples or read reviews carefully if you want to buy online.
Memory products can be used for the following pathologies:
- Abnormal alignment of the spine;
- Injuries in the cervical spine area;
- vertero-basilar insufficiency;
- myositis and diseases of a neurological nature;
- Sleep disorders;
- Recurrent headaches, migraines;
- Osteochondrosis of the cervical spine.
It is worth remembering that even the best orthopedic pillow for sleeping men and women does not have therapeutic properties. It is only intended as an aid and for prevention. Appropriate therapeutic and surgical treatment is required for spinal problems.
What should you choose – a wooden or metal frame?
Modern orthopedic bases typically use frames made of two materials:
- The metal frame is a one-piece, stable steel structure made of metal profiles that is designed to last a long time. There may be difficulties when trying to bring it into the house or apartment as it cannot be taken apart. In this case, a folding version of such trellises can help, although it is not as stable as fully welded trellises.
- A wooden frame is a natural construction made of solid wood, inexpensive, lightweight and environmentally friendly. It is usually a prefabricated and collapsible frame.
Many customers are interested in beds equipped with a lifting mechanism. Such models can bring order and ergonomics to the environment and free up some living space. However, it should be noted that such slatted frames should be equipped with special mattresses, the selection of which is better entrusted to professionals.
Advice on choosing an orthopedic pad
Type of mattress
If the mattress is without springs and/or has high rigidity, you can choose a base with slats with a gap of 3 to 4 cm or even more. Generally, these are mattresses with wide slats. If the mattress is unsprung but soft or has an independent spring block, choose a version with slats, the distance between which is no more than 4-5 cm, that is, models with narrow slats.
Dimensions
The dimensions of the slatted frame and mattress should be considered in advance. If the mattress is not the right size, lying comfortably is not guaranteed due to the mattress slipping. You should buy a slatted frame that is the same size as the mattress. No more and no less. If you still have doubts, contact our experts.
When purchasing your bed, contact your retailer and get the actual dimensions of your mattress and slatted frame.
Choose the best orthopedic slatted frame for a good night's sleep and a restful night's sleep in your favorite bed!
Read more:- Buy an orthopedic mattress.
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- Orthopedic products Ogonek.
- Medico Ortho reviews.
- Ortho Orthopedic showroom.
- Orthopedic shoes for adults.