Long legs, small body

In this method, the growth is treated with an electrode. Effective on protruding warts that have a stalk. It is used in the intimate area. Advantage: The removed wart can be sent in for further laboratory tests.

Can a person's height be increased?

Short stature in humans can have various causes. The most serious is an abnormality in hormonal balance, and short stature is just a symptom of serious changes in the body. This article discusses the main causes of short stature in girls, men and children and most importantly, how to increase it.

Height problems can occur at any age. Teenagers of 14 and 15 years old can worry about short height, but in this case it is better to wait until after puberty. Some children may be smaller than their peers, in which case it is better to go to the doctor and get checked out. The main causes of short stature in both children and adults can be heredity or low growth hormone production. While there is little that can be done about hereditary factors, it is important to see a doctor and get it checked out for low hormone production as it may be a symptom of another serious illness.

Growth hormone or somatotropin is produced in the brain. It is produced particularly intensively in children and adolescents and is associated with rapid growth and development spurts; after puberty, production gradually declines, and after 25 years, very little is secreted.

In most countries of the world, recent generations are significantly taller than their ancestors. This is mainly due to the fact that the standard of living has improved, that there is more food in general, that much more protein is consumed than before and that the food itself is very varied.

Somatotropin not only affects human growth, but is also responsible for important functions, including.

• promotes bone growth;
• promotes the synthesis of protein, the basic building block of body tissue;
• reduces fat deposits, promotes their 'burning' and thus regulates the ratio of muscle to fat mass;
• participates in the regulation of insulin and glucose production;
• There is evidence that somatotropin improves the absorption of calcium into the bones;
• stimulates the production of immune cells.

Is growth possible?

With the right approach and finding the cause of short height, a person can gain height. No one can guarantee exactly how much height can be increased, whether by 5 cm, 10 cm, or 1 cm, but it is possible. The most important thing is a holistic approach to solving the problem, preferably under the supervision of a specialist.

If the cause is an endocrine disorder, it must be found out what it is and what causes it - only an experienced doctor can help here. If there are no pathological causes or the causes have been eliminated, special medications, a diet and a daily regime, as well as time for physical activity and special exercises are required to achieve results.

The average height of people living in Eastern Europe is just over 176 cm for men and almost 165.5 cm for women.

How to increase your height through exercise

It has been proven that growth hormones are produced more actively in the body when you are physically active, so it is important to pay attention to them on a daily basis and also to exercise. The choice of sport depends on the individual, but swimming, cycling, and powerlifting are the most effective.

Special exercise techniques have now been developed to increase height:

Medical therapy

Since somatotropin is the most important growth-promoting factor, it can be administered in addition. Drugs can be used as replacement therapy when the amount of somatotropin produced by the body is low, or they can be given as a regimen. Drug therapy can be indicated for everyone: children, adolescents, people over 18 and people over 30.

diet and weight loss

The basis for a good figure is good nutrition. The main goal is to create a calorie deficit. That means you have to expend more energy than you take in.

• Keep a food diary. Write down what you ate, how much you ate, and how you changed your diet. Also count the calories burned. This is for later analysis and making changes.
• Reduce the amount of calories you eat. At least by 10 % of the usual amount, then by 20 %. The average deficit should be 500-800 calories per day. Concentrate on eating in the morning.
• Eat a hearty breakfast. Consume the first 300 calories within the first few hours after waking up.
• Eat meals frequently. Every 2-3 hours up to 6 times a day. Don't push yourself into extreme starvation or you'll collapse.
• Low carbohydrate diet. Set aside 2 days per week when you limit your carbohydrate intake. Under no circumstances should you refuse them - it is harmful. But the focus should be on protein foods.
• Cut out refined sugars and carbohydrates – choose whole grains with husks, grains with a low glycemic index: barley, buckwheat, brown rice, etc.
• More fruits and vegetables. Roughage and coarse fibers support digestion. Green apples, grapefruit, cucumber, tomatoes, spinach, broccoli, and asparagus help digest protein.
• Drink clean water. At least 1.5-2 liters per day. Or use the formula: your weight divided by 30, that is, at 60 kilograms, your norm is 2 liters.
• meat for fasting. Choose lean meats: poultry, fish, lean red meat.
• Healthy Fats. Eat nuts, fish and flaxseed oil. Avoid margarine and products with trans fats, limit yourself to animal fats.

These recommendations are equally suitable for boys and girls. Certainly, weight loss will decrease the volume and size of your thighs, and the fat at the back of your thighs will also disappear. But only with physical activity you can create a beautiful silhouette.

body shape types

Before you start training your muscles, you should find out what body type you have. This will help you figure out what to work on first.

• Apple
• hourglass
• triangle
• rectangle
• Inverted Triangle
• Hourglass, eight, guitar

Hourglass, eight, guitar

A silhouette type in which a woman's shoulders and hips are roughly the same size. The waist is very pronounced. The figure is beautiful and well proportioned.

Usually the fat is deposited on the breasts and hips. In this way, the body remains well-proportioned and the waist is preserved. However, it's not uncommon for most of the fat to accumulate around the buttocks, creating 'lugs' – excess fat that hangs unattractively from the hips.

For this type of figure, it is advisable to combine strength training with endurance training. In general, you should exercise for 25 to 30 minutes twice a week. The program is completed after 10 weeks and should be repeated thereafter.

rectangle

This figure is also known as a square, banana or slender column. Here the hips and breasts are the same size and the waist is only slightly defined. This constitution is considered athletic and fit. Excess weight is deposited around the abdomen and forms a 'lifeline'.

Cardio training should be kept to a minimum. Only one stepper should be used. The waist is shaped with abs and hula hoops. Pay attention to strength training and the right diet.

The training should be short and intense. Each muscle group should be trained once a week. Pay attention to the strength exercises: bench press, shoulder press, squats and overhead pull-up. Use 6-8 reps to build muscle mass.

Pear, Triangle, Spoon, Trapezoid, A-Shape

Superficial bacterial skin infections

folliculitis

– Folliculitis: pustules around the hair, reddening of the area.

folliculitis

– Serious infectious disease in which inflammatory blisters cover the child’s entire body, forming scabs and ulcers.

impetigo

– Painless blisters with cloudy contents form after reddening. The vesicles then shrink and form a yellowish crust that leaves erosions.

Impetigo is common in children and young women. Localization: face, under the scalp, extremities. When Staphylococcus aureus takes hold, the skins turn greenish or bloody. The disease spreads rapidly in the community. If suspected, the child should be isolated and the wound bandaged.

Bacterial infection of the deep skin layer

Occurs when germs penetrate deep into the dermis.

boil

First, there is a painful bump or nodule in which pus forms. After 5-7 days it ruptures, a purulent necrotic streak appears and the wound heals. If there is more than one lesion, it is called furunculosis.

carbuncle

These are several boils that have grown together to form a common infiltrate. The area looks like a lump with a purple-blue color. There is increasing pain, discomfort and an increase in body temperature. When the lesion is opened, a deep ulceration remains, which heals with a scar.

acne (blackheads)

- Inflammation of the sebum ducts due to blockage. Pimples form on the face, chest and arms. Their contents shrink into crusts which, when they fall off, leave scars or bluish spots.

hydradenitis

Purulent inflammation of the sweat glands. Frequently recurring and occurring in episodes. Favorite places: armpits, groin folds, under the breasts. Deep, painful nodules form, externally blue-red. They open up and excrete liquid pus.

rust

Occurs in individuals with individual susceptibility. The foci of inflammation are clearly limited. The affected area is swollen, hot, bright red, with bursting blisters. The disease is accompanied by fever, intoxication and severe pain.

Deep pyoderma can be complicated by vasculitis and lymphadenitis, abscesses and sepsis.

Melanomatous nevi

Non-cancerous nevi:

All nevi should be monitored. If a nevus suddenly changes color, begins to grow, changes its edges or outline, or if it itches, a dermatologist should be consulted.

The presence of nevus that pose a risk of melanoma, as well as an unfavorable location of the nevus that prevents self-control, or permanent damage (for example, from clothing or jewelry) are indications for removal.

When should you see a doctor?

A visit to a dermatologist for examination is mandatory if the following changes are detected:

1. The wound does not heal after the injury. A liquid discharge is observed and pain occurs when touched.
2. The color of the mass has become dark.
3. The wart has increased in size.
4. Pus is discharged.
5. Unpleasant smell.
6. Pulsating pain, even at rest.
7. hair loss in the affected area.

All skin growths should be examined and monitored if they have a genetic predisposition to cancer. If papillomas cause discomfort and disturbance in the apartment, they should be removed mechanically.

Diagnosis and treatment of papillomas

Depending on where they appear, a dermatologist, gynecologist or urologist is consulted. The following examinations are always carried out to assess the growth:

1. Dermatoscopy – a detailed examination of the papilloma through a magnifying device.
2. Blood test to detect antibodies to HPV.
3. PCR diagnosis.
4. Taking a biomaterial sample for histological examination (if the mass is suspected to be malignant).

For vaginal growths, the doctor takes a swab from the urethra or cervix. A test for sexually transmitted diseases will be carried out. When condylomas are present, the diagnosis is made by both partners.

If there are multiple lesions, an immune status test can be performed.

Treatment of the disease is aimed at suppressing the virus and increasing immunity. To do this, all warts that are the source of the virus must first be removed. This is followed by antiviral and immunomodulatory therapy.

size of the vagina

When it comes to genital parameters, we usually think of the size of the male organ. But what about the size of the vagina? After all, it's not so much the size of the penis that affects the quality of intercourse, but the volume and depth of a woman's vagina. Much like men who are often weighed down by thoughts of the length/width of their penis, most girls today are concerned about the characteristics of their own vagina. The question of the size of the vagina becomes especially acute after childbirth, when the vagina is stretched and increases in diameter by several centimeters.

It is a mysterious organ that holds many secrets. How easily and deeply can something be inserted into the human vagina? Many have seen 18+ category movies where women insert very long objects into the vagina. But can normal girls do something similar?

When it comes to this intimate place, not all are created equal by nature. In some women, the capacity of the vagina allows the insertion of a fairly long object. Others have a shallow vagina that their partner's penis can barely fit into. Regardless of what and what size can be inserted into the vagina, each woman has her own specific limitations.

depth of the vagina

The average size of a woman's vagina (depth) is only 8-11 centimeters. This applies to the unstimulated state. With sexual stimulation, be it direct physical or mental, the length of the vagina increases by 40-90 % and can reach 13-19 centimeters in most women. This means that the average size of the vagina is 14-16 cm, which is the average length of an erect penis. It is generally deeper in taller women. According to medical statistics, there are also small women with a vagina depth of 12-14 centimeters. There are also tall women (over 170 centimeters tall) whose vaginal depth is only 6-7-8 centimeters.

How the size of the vagina changes

The size of the vagina can change to a greater or lesser extent over the course of life. For example, volume can increase with age and depth can decrease as a result of childbirth or abortion, causing the uterus to sag. Likewise, atrophy of the intimate muscles can occur in women who are not sexually active and who have difficulty (or not at all) having an orgasm. They give the impression of being 'lazy', unwilling to encircle the shaft of the penis and are in a perpetually relaxed state which makes them appear very broad. A sedentary lifestyle and a lack of physical activity, including training the pelvic muscles, contribute to a decrease in their tension. During menopause, the release of female sex hormones decreases. The lack of estrogens causes dryness of the mucous membrane and a decrease in the elasticity of its tissues.

The partner's sensations during sex are shaped when the penis is inserted, but also during subsequent sexual intercourse. The latter is strongly influenced by vaginal muscle tone. And tone is not uncommon in both young girls and women who have had a baby and have been sexually active for a long time. However, the tension of the vagina does not depend, as many believe, on the length of abstinence, the length of intercourse, or the number of acts. To check muscle tone yourself, sit on your heels or take a lying position, bend your knees and spread them apart. Then place your index and middle fingers in front of the vagina. In this case, in the normal state, the entrance to the vagina should be closed, the walls should be closed, tightly enclosing the fingers.

BIG VAGINA

The size, volume, and elasticity of the vagina can change with childbirth, especially a very rapid birth. This is because after childbirth, the vaginal walls more or less relax and become smoother. Weight loss can also cause the vaginal muscle walls to lose strength. If your diet is not accompanied by exercise. Your body will lose more and more muscle mass, and there will be atrophy of especially intimate parts of the body.

Outer labia

The outer labia or labia externa are located in the pubic area on the surface of the body, next to the labia minora, clitoris and vagina. They gradually emerge from the pelvic skin and extend from the pubic muscles to the anus. The deep fatty tissue maintains the tone of the labia majora and makes them supple. Together with the inner labia, they form the lateral boundaries of the labia majora, the so-called 'labia majora'. The vertical inner labia. At the front, they unite and form the front edge of the labia minora, hidden in the skin near the pubic bone. At the posterior end, the outer labia gradually merge with the surrounding skin in the perineal area closer to the anus.

On the outside they are usually covered with coarse hairs, while on the inner folds they are made of smooth skin, usually colored pink or brown. The size and shape of the labia can vary from long and thin to short and thick.

The main function of the outer labia is to protect the softer tissue of the vulva. Unlike the internal structures of the vulva, the labia majora contain many pubic hairs that protect the rest of the vulva from mechanical stress and friction. The fatty tissue of the labia majora also helps to protect the labia from external stress.

Many glands are connected to the hair follicles of the labia minora, including sweat glands, mucous glands, and sebaceous glands. The sweat glands help regulate heat by producing watery sweat, while the sebaceous glands produce oil that they use to lubricate the hair shaft and skin. The apocrine sweat glands produce a fatty secretion that is consumed by the bacteria living on the skin, giving rise to the characteristic odor of this intimate part of the female body.

The inner labia

Unlike the pubic bone and the surrounding outer labia, the inner labia (labia minora) are covered by hairless skin and contain little fatty tissue. At the front end, they are located in the clitoral hood where they surround the sides of the clitoris. From the clitoral hood, the labia minora extend downward toward the anus, where they gradually decrease in size before fusing with the skin of the perineum. The middle part of the inner labia covers and protects the urethral opening and the vaginal entrance from the outside.

Size of the labia minora

The labia minora, or labia minora, are distinctive and visually striking. They may hang below the level of the outer labia or be otherwise visible from the outside. For example, one inner lip may be longer than the other. Asymmetry is not necessarily a cause for concern.

Some women have short inner lips that are hidden behind the outer lips. In others, the outer and inner lips are the same length. If the genitals are small and close to the inner thighs, the clitoral hood, which covers the outside and partially or completely obscures the clitoris, may be visible when the posture is erect. In fact, woman's labia vary significantly in length, width, shape, and pigmentation.

In healthy women, the labia minora are light to dark pink, sometimes brown or purple. A woman's general skin tone does not always match the tone of her labia, as some women with dark brown skin have light pink wrinkles and some very fair-skinned women have dark brown or purple genital skin. Almost any combination is considered normal, but if the area becomes blotchy or begins to change color, it may indicate a disease.

measles

The measles rash is large and light-colored and immediately noticeable strikingThe measles rash is large, light-colored, and prominent, appearing as small papules on the skin. The first rashes usually appear on the face, forehead and behind the ears. earsThe next day it spreads to the body, hands and on the third day to the feet. feet. Preceded by fever, severe cough, redness of the Eyes The eyes turn red (threads appear). Once the rash appears, the fever goes away. Parents often worry about pigmentation - don't worry, it disappears without a trace. Vaccinated children do not develop serious complications of the disease.

Rubella is probably the easiest infectious disease for children. You will not have a fever and your throat will be red sore throatThe back of the throat and the lymph nodes in the throat become inflamed. The rash can be large or small and appear anywhere on the body at once. Beware of rubella during pregnancy because the virus causes birth defects in the foetus.

herpes

herpes Usually occurs on the lips when the body is weak. The vesicles are usually coated with greens, etched with alcohol, and irradiated with quartz. I know that from experience herpes doesn't like ordinary earwax (you can get it out of your ears ears ears of babies). There are expensive antiviral ointments: Verulex, Acyclovir, others mostly do not help. herpes is not so harmless. Sometimes herpetic encephalitis occurs when a child suddenly loses consciousness due to a cold. Cautious Physician finds cold sores on the inside of the cheeks. With this disease, time counts for hours. The only thing that can help is an urgent intensive therapy help with special antiviral drugs. It is important to detect the disease as early as possible….

Sweatpox is a harmless, small, pink rash just above the skin that most commonly appears on the back, neck, and shoulders. Move, neck, Breast. It is caused by overheating and insufficient maintenance. If your child has a sweat rash, wash them, change their underwear, and make sure they don't sweat. The rash is not contagious, but it's important to take care of your child's skin to prevent the development of a pus rash, which consists of small, yellowish blisters and blisters. It is a fairly serious condition that is common in young children and also occurs in older children. The bubbles appear on the Move, Breast, Neck, LegsOn the back, chest, legs and arms. They burst and leave scabs (pimples) on the skin. From the burst blisters, the germs (Staphylococcus aureus) spread to neighboring skin areas and thus spread throughout the body. This happens particularly quickly when bathing. If you find such a pimple, you should apply greens as soon as possible.

Layered plaque - when there is a lot to do in the intimate area

Shaped like a 'Barbie' but the lips are below the pubic bone. From a medical point of view, everything is fine here. The inner labia completely overlap the outer labia so that they are fully protected.

In principle, such sexual organs do not look bad. However, with age, due to the large volume of tissues, the genitals can sag and lose their shape. Therefore, this category of women should focus on rejuvenation treatments.

Does the shape of the intimate area depend on a woman's age, weight and other parameters?

Studies and surveys conducted in the UK, US and other countries have found no association between age, weight, race, onset of sexual activity, number of births and genital structure in women.

The shape of the labia can change after difficult childbirth, complex surgeries and trauma. Asymmetries and deformities are the most common consequences of these situations. The patient can be helped. Modern technology makes it possible to restore the genitals to their original shape.

The modern woman has the ability to shape her genitals however she desires. To do this, she just needs to see a specialist who can perform non-surgical correction or plastic surgery.

Services of a gynaecologist/surgeon

Services of a proctologist

• Which legs are considered long in women?.
• What parts of the leg are called.
• Pronation and supination in anatomy.
• How to tell if your legs are long.
• Why the legs are longer than the body.
• Stamping the shoe inwards, how to repair it.
• At what age do girls' legs grow?.
• Leg length proportions.