You can find deposits for RUR 20 or RUR 1,500. That depends on the materials they are made of and of course the manufacturer's brand. The lowest price category is out of the question, because your feet should be protected - it is dangerous to walk in homemade insoles for 20 rubles. The middle category - these are domestic manufacturers, such as Obninskoye PPP, CJSC Orthodoc, Moscow Factory of orthopedic shoes, cause reasonable confidence. For 400-600 rubles you can buy prophylactic pads or half pads, which are convenient. By the way, they cannot be measured, so you need to choose them according to the standard shoe sizes. To avoid a mistake, it is worth tracing the outline of your foot on paper and comparing the insoles with it.
Have you ever heard of an orthopedic pillow? Did you know that it helps protect and restore your health? In which way? We will explain it to you.
Daily use of the pillow roll:
- prevents the progressive development of scoliosis and helps to treat it;
- helps eliminate snoring;
- improves the circulatory system;
- relieves pain and discomfort in the spine and neck;
- Helps eliminate chronic fatigue;
- and simply gives you the opportunity to finally find a healthy and pleasant sleep.
We all know that a good, healthy night's sleep is key to a productive day. In addition to the right diet and the right daily routine, restful sleep is one of the most important elements in taking care of your body. Sleeping bags come in different shapes, sizes and fillings, but we would like to introduce you to the sleeping bags filled with buckwheat hulls. Buckwheat hulls are a unique and eco-friendly filling that is allergy-free, has excellent thermoregulation and is breathable. The husks are small and stiff, so pillows with this filling have a gentle micro-massage effect.
Sport/Yoga Exercise Roller
One of the main functions of the roller is to keep the body comfortable and relaxed, which is why the roller is essential for athletes. For example, if you want to stretch and relax on an exercise mat after a workout, the roller can be placed where you feel tense. The buckwheat hull filling keeps the roller in shape, does not deform when you interact with it and supports the body's curves in the desired position, stretching and relaxing muscles. The neck and lower back are the most commonly affected areas, but lying on the roller daily can help prevent back pain. Kraft's orthopedic roller is the smallest and toughest and is perfect for myofascial relaxation (a technique for warming up and preparing muscles for a productive workout and avoiding discomfort afterwards). The roller is also useful in yoga classes, especially at the end of the practice when the exercises are focused on relaxation.
Both lengthwise and crosswise
There are three types of flat feet: longitudinal, transverse, and longitudinal-transverse. What that means. 'The arch of the foot 'sags' along the longitudinal or transverse axis,' explains orthopedist Sergei Nikitin. In the worst case, however, the arch collapses in all axes and the foot is completely flat.
The first sign of flatfoot is unevenly worn footwear. With a longitudinal flatfoot, all of the stress is redistributed to the inside of the foot; accordingly, the inner part of the sole wears out faster. With a transverse flatfoot, the weight of the load is shifted to the toes and the shoe wears out at the front. In addition, with a transverse flatfoot there is a large distance between the toes. With such symptoms, one can responsibly turn to an orthopedist who will determine the degree of flatfoot and recommend the necessary preventive or corrective insoles.
Currently, there are several methods for diagnosing flat feet. The best-known method is plantography. With this method, the foot is examined under load. The foot is smeared with an oily cream or dye solution, and the patient is then asked to stand on a piece of paper.
There is also the possibility of a computer-aided diagnosis. 'It is most effective in the early stages of flat feet, when extensive medical intervention is not yet required,' says Alexei ARSENEV. – says Alexei ARSENEV, senior researcher at the Institute of Rheumatology. – The patient stands on a platform that calculates the pressure at each point of the foot. The resulting image is analyzed by a specialist and a recommendation is made. These diagnostic devices can be found in pharmacies, sports shops and orthopedic centers. The cost of treatment, including insoles, which are selected based on the results of the examination, is about 1,000 rubles.
prevention or correction
There are two types of insoles: corrective and prophylactic. The first type must be custom made after taking an impression of the foot in severe forms of flat feet. The second type can be chosen on the recommendation of an orthopedist or by yourself.
How can they be distinguished? Insoles to correct flat feet are made of durable materials such as wood, plastic or hard cork. Prophylactic pads are flexible and malleable, filled with helium or a synthetic substance, and cut from fabric or leather combined with soft rubber.
Surprisingly, corrective insoles are sometimes freely available - in pharmacies, in shopping malls. However, they must be chosen very carefully. 'Incorrectly fitted rigid insoles cripple people far more than years of wearing uncomfortable high-heeled shoes,' says Dr. Alexei Arseniev. - says Dr. Alexei Arseniev. Therefore, when choosing insoles, one should make sure that they are comfortable, practical and pleasant in every respect.
Orthopedic salon 'World of Health' offers a wide range of orthopedic goods in Krasnoyarsk. Qualified in our salon to help you choose the necessary product, give advice and recommendations.
reviews
I was very surprised by the prices of the compression stockings, now I will know where the cheapest in . Details.
reviews
I was pleasantly surprised by the price of the orthopedic pillows and had to buy two straight away 🙂 the pillows are great, they are . Protectrics.
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Great shop here, I bought an ankle brace from you before searching online. I haven't had any problems with the pillows.
Article
Welcome to the orthopedic shop 'World of Health'.
Our orthopedic shop is pleased to offer you a wide range of orthopedic and rehabilitation products from domestic and foreign manufacturers.
- Spine products (chanterelles, posture correctors, orthoses, decubitus belts)
- Joint bandages (hip bandages, ankle bandages, wrist bandages, knee bandages, elbow bandages, shoulder bandages, armband bandages)
- Pads (baby pads, pre and postnatal pads, post-operative pads, anti-fungal pads, navel pads)
- Orthopedic pillows (seat cushions, orthopedic pillows under the head, under the legs)
- Compression stockings (compression stockings, compression stockings, gaiters)
- Thermo underwear
- Orthoses and foot corrections (orthopedic insoles for children, insoles, half insoles, foot corrections, orthopedic insoles)
- Nordic walking sticks
- Massage mats, massagers, fitballs (applicators, mechanical massagers, electric massagers, massage mats, balls and cushions, fitballs)
- Rehabilitation aids (wheelchairs, crutches, toilet seats, anti-decubitus mattresses, hygiene items, walking sticks, walkers)
- Tourmaline Products (Tourmaline Kneecaps, Tourmaline Belts)
- Orthopedic footwear (shoes, massage shoes, sandals)
On our website mirzdorov24.ru You can choose the orthopedic goods you need and place an order directly on the website, within an hour you will get a feedback from our manager about the details of your order, or you can place an order by phone t. 8(391)280-80-11. You also have the opportunity to visit our orthopedic shop in: Krasnoyarsk, Molokova Street, 54 from 10 a.m. to 8 p.m.
Our courier service quickly and free of charge delivers orthopedic items worth more than 2000 rubles in Krasnoyarsk.
Read more:- Insoles for clubfoot.
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- Orthopedic insoles cost.
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- What does Ortho mean?.
- Mickiewicz's podiatry.
- Transverse orthopedic insoles.
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