Clubfoot insoles for adults

Most insoles have an adhesive system and are intended for one pair of shoes.

Orthopedic shoes for varus, clubfoot and fallen arches for children

If you already know what varus is and how to treat it, you can choose and buy shoes in the catalog:

However, if you want to delve deeper into this topic, read on.

Varus shoes are. Shoes belonging to the type of therapeutic orthopedic shoes. They have the necessary therapeutic properties in relation to the typical parameters characteristic of orthopedic shoes (high and hard back, massive and hard ankle shoe, Thomas heel, etc.), but also the necessary main feature of forefoot abduction. To correct a varus deformity, the forefoot can be abducted 8 degrees at the ankle. To correct the varus deformity.

At this point it should be noted that varus shoes can only be used if a a doctor prescribed appropriate diagnosisFor example:

– varus deformity (when a child walks on the outside of the foot, causing the load to be distributed unevenly);

– rehabilitation after an operation;

Difference between varus and clubfoot

To the average person, varus and clubfoot look the same. However, there is a difference between the two.

Congenital clubfoot is a malformation of the joints in the foot and ankle. Depending on the form of clubfoot, different treatment methods are used, in the mildest cases, special products including therapeutic shoes, in more complicated cases, surgery is required.

In its broadest sense, varus is a term that refers to various deformities that cause the foot to shift inward.

As a rule, varus deformity of the foot is an acquired condition that develops most intensively in the first years of a child's life, to which various unfavorable circumstances and conditions, as well as the lack of preventive measures to eliminate syndromes, can contribute.

Functions of the orthoses

Foot pathologies can appear at any age. In young children, they are often congenital or acquired - caused by early standing. Acquired joint deformities in adults more commonly affect women, which is caused by wearing uncomfortable footwear.

A valgus foot deformity is characterized by outward displacement of the metatarsal and heel joints and inward folding of the medial arch of the ankle. This causes the tibia to curve and create a gap between the ankles.

Orthotics can be worn from any age once the child starts walking. The design helps return the joint to its physiological position without affecting healthy areas.

Important!!!

Children under 3 to 5 years of age are just beginning to form their feet, so they may show signs of flat feet. During this period, wearing orthoses is not necessary if there are no visible signs of a developing pathology.

The main purpose of insoles is to act as a trainer to help the arch of the foot maintain its proper shape. Over and beyond:

• They reduce the load on the lower limbs;
• They normalize blood circulation in the blood vessels of the feet;
• They relieve discomfort and signs of fatigue in the feet and lower legs.

types of deposits

The conservative treatment of valgus deformities consists of wearing insoles every day. There are different types of pads that are used depending on the shape and severity of the pathology. There are several classifications.

A distinction is made between standard insoles and individual insoles:

• Prefabricated orthoses. It is used to prevent symptoms of the disease and in the early stages of deformities. They can be purchased at any orthopedic store or pharmacy. They come in standard sizes, but today's models use a special synthetic material that has a 'memory effect' so that it adapts to the shape of the foot;
• Custom insoles are made to the exact measurements of the foot. Such insoles are used to treat diseases at any stage of their development. Doctors recommend choosing this type of insoles for valgus flat feet.

Important!!!

Before you buy standard insoles, you should consult your doctor. The wrong choice of insoles can aggravate the patient's condition.

• Insoles - support the entire sole of the foot and correct the position of the foot;
• Half insoles are commonly used by women who wear high heels. They evenly distribute the load on the metatarsal and prevent deformation of the ankle;
• In the complex treatment of valgus flatfoot, splints are used;
• The fixators are suitable for open shoes and are barely visible, but correct the alignment of the first toe joint.

• For children. The orthopedic valgus insoles for children are suitable for growing feet and should be used with special footwear;
• In adults, they correct arch alignment and relieve stress on the lower limbs.

• Prophylactic orthoses (orthopedic insoles) are practically invisible when walking and have a slightly cushioning effect. Visually, they look like a pillow that supports the foot in the right position;
• Therapeutic and prophylactic shoe dressings are best used in closed shoes that fit snugly on the foot. They are made of special flexible plastics or leather;
• Therapeutic insoles are prescribed to correct arch alignment. Worn only in conjunction with orthopedic shoes, they have a rigid, high frame that returns the foot to its normal, physiological position.

How is it created?

Under the influence of one or more of the above causes, the skeletal apparatus of the foot is remodeled. The bones that make it up begin to change shape and assume an unphysiological position. Ligaments and muscles gradually adapt to the changed shape of the foot. This is how clubfoot develops.

The symptoms of clubfoot in adults differ slightly from those in children. The most characteristic symptom of clubfoot is the inability to place the entire sole of the foot on the ground. The foot is turned to the right or left and part of the heel is raised. Most often, the foot is rotated inward and the person supports themselves on the outside of the foot.

Adults with clubfoot have a distinctive 'Winnie the Pooh' shape. Incorrect foot placement causes flattening of the lumbar spine and bulging of the thoracic spine. As a result, the back is rounded and the buttocks are raised. A typical clubfoot gait develops.

There are 4 stages of clubfoot development:

• Mild. The pathological changes are minimal and corrected by wearing orthopedic shoes, massage and gymnastics;
• Middle. The changes are more pronounced, pain syndrome develops, and the alignment of the ankle changes. Treatment is more complex and lengthy;
• serious. The curvature of the foot and ankle is very pronounced. A correction is only possible through an operation;
• Extremely difficult. Severe deformation of the limbs. Curvature of the spine, change in the position of the internal organs. This stage cannot be treated.

Upon examination, the following signs of pathology can be detected:

• elevation of the forefoot;
• Unequal alignment of the outer and inner edges of the foot;
• restriction of movement in the ankle;
• high arch of the foot;
• Inward flexion of the toes.

Interesting!!!

When a person develops a severe or very severe degree of clubfoot, they become disabled.

treatment methods

How to stop clubfoot - an adult cannot treat this condition alone. Clubfoot treatment must be prescribed by a podiatrist. A combination of various conservative methods is used, and when these are ineffective, surgical methods are also used.

Shoes

When doctors explain how to get rid of clubfoot in adults, they point to the importance of wearing orthopedic shoes. This ensures that the foot assumes a physiological position and no further malpositions occur. High heels are strictly forbidden in adult clubfoot. The maximum heel height should not exceed two centimeters.

Proper therapeutic footwear for clubfoot has supinators on the inside of the sole, tight glutes, and thick toes. This ensures maximum fixation of the foot. People with clubfoot must always wear orthopedic shoes.

massage

Massage is not a one-size-fits-all solution. But massage is a mandatory step in clubfoot treatment. It strengthens muscles and ligaments, relieves pain and eliminates cramps. The massage is performed daily before bedtime. Various oils or pain-relieving gels can be used for the massage.

Medication

Taking medication is recommended if the cause of clubfoot is a pathology of the nervous system. Prozerin is used to restore neuromuscular transmission. It is used in the form of intramuscular injections. The drug should be used only in the case of strict indications, as it has significant side effects.

Important!!!

Proserin should only be prescribed by a doctor and treated under medical supervision. It is easy to overdose on this drug, which can lead to serious cardiac arrhythmias.

The symptomatic treatment of clubfoot includes taking painkillers, circulatory aids, vitamin and mineral complexes and cartilage protection agents.

Consequences of Varus

In young children, a slight clubfoot can be normal for a certain period of development of the musculoskeletal system. Therefore, many parents do not pay much attention to this phenomenon. However, it is important to understand that the progression of a varus deformity can cost the child a disability in the future. It is therefore important that the child is examined by an orthopaedist/traumatologist.

A varus deformity not only affects gait. The abnormal distribution of body weight on the foot leads to flat feet. This deformity affects all underlying bones and joints. This leads to abnormal biomechanics of the joints. The bones in the hips and lower limbs are bent abnormally, the knees and ankles are loaded at the wrong angle. Add to this the high body weight that many people with musculoskeletal disorders have, and disease progression is inevitable. It is not for nothing that all doctors, regardless of the type of foot deformity, strongly advise patients to get rid of their excess weight. Yes, sometimes it is difficult for a person with flat feet to cross-country ski long distances. But there are many other types of exercise that can help shed those extra pounds. Cycling, swimming, skiing and hiking inevitably contribute to this.

Pathological changes in the shape of the foot lead to premature wear and tear of the underlying joints. It is not uncommon for people who had clubfoot in childhood to develop rapidly progressive arthritis and knee pain in adulthood.

When adults need insoles

Adults often overwork their feet and don't think about their health. In vain, because such indifference sooner or later leads to pathological foot deformities. Take care of your feet sooner.

• Are you active in sports? Get insoles with soft padding and gel elements for sneakers or sports shoes.
• Do you spend a lot of time on your feet? Put insoles with a plastic cage and silicone inserts in your shoes to reduce static loading.
• Do you spend a lot of time walking around the city? Then you need insoles with a rigid construction so as not to burden the foot. Soft insoles are not suitable in this case.
• Pregnant women should choose soft, frameless insoles that gently support the arch of the foot and relieve the spine.
• Can't live without high heels? Use special insoles that provide additional arch support.
• Have you bought a new pair of winter boots? Do not forget to use orthoses made of natural sheepskin wool.

What problems can orthoses help with in adults?

In adults, longitudinal flatfoot is often combined with transverse flatfoot. Already in the second stage there is severe pain in the foot, in the third stage also in the ankles and knees. Special orthopedic insoles correct the alignment of the foot and redistribute the load. In complicated cases (stage III) they are made individually.

In transverse flatfoot, the foot is shortened, the big toe tilts inward and the head of the metatarsal bone tilts outward. In addition to orthoses, special insoles and night bandages are used to keep the toe in the anatomically correct position.

Soft padding and silicone inserts have a shock-absorbing and pain-relieving effect. With calluses, cracks and corns, walking with them is much more comfortable. Especially if they are supplemented by cushioning insoles.

Types of orthopedic insoles for shoes

Universal orthopedic insoles for women's and men's shoes

Universal insoles are standard insoles suitable for all categories of users to prevent foot problems. They are made according to the typical parameters of the average foot and do not take into account individual foot characteristics, including various pathologies.

If you have a healthy foot, a universal insole is ideal for preventing foot disease.

Which universal insoles does Ortek offer?

The orthopedic insoles ORTMANN SolaPro Favora help to reduce walking difficulties, improve posture and relieve knee and back pain. ORTMANN FAVORA reliably supports your feet and ensures a pleasant and light foot climate all day long.

ORTMANN SolaPro Viva-m orthopedic insoles for men distribute the load over the entire foot area and support the transverse and longitudinal arches. The insoles prevent the development of pathological conditions and reduce the pressure on the spine and ankles.

The Ortmann SolaPro Viva Summer orthopedic insoles relieve the heel, distribute the load over the entire foot area, support the transverse and longitudinal arch, improve blood circulation and prevent fatigue.

Commercial insoles are also referred to as sports insoles. Only athletic insoles are designed for athletic shoes to minimize the risk of tendon and muscle injuries, pain and discomfort.

The main advantages of sports insoles are.

• They help increase foot stability and prevent supination injuries;
• In the case of flat feet, they not only relieve pain and discomfort, but also have a health-promoting effect;
• a layer of high quality, soft polyurethane foam provides optimal cushioning during running exercises, comfort during Nordic walking and long walks;
• Bowl-shaped indentations in the construction of orthopedic sports insoles are recommended for patients with problems in the heel and toe joints and with degenerative changes in the cartilage of the lower limbs.

Therapeutic and prophylactic insoles indicated for various foot diseases

What types of insoles are there for hallux valgus?

Hallux valgus - a valgus deformity of the big toe, also popularly known as 'hallux valgus' or 'foot bun' - is one of the most common foot disorders that clinically looks like a deviation of the big toe towards the inside of the foot. In this case, a bump forms in the metatarsophalangeal joint of the big toe, which becomes inflamed and painful due to the pressure of the shoe.

The orthopedic Ortmann SolaPro Comfort is suitable for forefoot joints of 1-2 degrees, hallus valgus and corns. Ortmann SolaPro Comfort supports the forefoot and prevents the development of pathological conditions.

Ortmann SolaPro Lady insoles are also indicated for valgus. They provide stability when walking, distribute the pressure on the forefoot evenly and promote healthy foot skin.

The orthopedic midsole ORTMANN SolaPro Comfort-m supports the forefoot and redistributes the pressure on the foot. It relieves the spine and the joints of the foot and prevents the development of pathological conditions.

The function of the foot in simple terms

Let's start with a simple theory. When walking, the foot is subjected to an impact load. A healthy foot has a cushioning mechanism that absorbs these impacts and protects against injuries:

• When the foot strikes, the arch of the foot straightens and absorbs the impact, the surface flattens and increases the footprint. The shin moves inward and the foot assumes a physiological, safe push-off position;
• When the foot pushes off the surface, it returns to the starting position. Pushing off occurs naturally, without pain or discomfort and without trauma to the foot.

What problems arise when the foot is abnormal?

The foot cannot withstand the pressure and the affected person feels pain when standing or walking for a long time. The foot twists intuitively in an unnatural way. The muscles, tendons, and joints of the lower limbs become twisted. Other pathologies develop – flat feet, clubfoot, injuries, arthrosis, scoliosis, blistering.

The therapeutic and prophylactic effect of orthopedic insoles makes it possible to correct and relieve numerous painful conditions, not only on the feet, but on the whole body. Orthoses are designed for use in everyday and sports shoes. Thanks to the different types of frames, orthoses can be chosen for many problems of people of all ages. The insert is suitable for:

• prevention of flat feet;
• the comprehensive treatment of various types of flat feet, both in children and adults;
• Improving the cushioning function of the foot and relieving the joints and spine of cushioning loads;
• Improving the comfort of shoes (thin, flat soles, heels over 4 cm);
• Rehabilitation after injuries and operations.

Why a healthy foot shape is important for health

Healthy feet cushion movement and protect the spine, ankles and brain.

The arch of the foot solves the problem of cushioning. When walking, jumping or running, the impact load is distributed between the foot and the surface in such a way that the foot can absorb most of the shock wave and soften the force of the impact on the body with each step.

An underdeveloped foot is not able to absorb this load. This causes the shock wave to propagate to the ankle, knee, and hip joints, and then to the spine. Due to this increased load, there is a risk of pain, rapid fatigue, joint and spinal problems and circulatory disorders.

Orthoses: what they are used for and what they are good for

Orthoses are an effective method of treating flat feet and are a reliable help in solving the problems associated with them.

Orthoses support the transverse and longitudinal arches of the foot. This is their main function. Correct positioning of the arches of the feet improves blood circulation. The blood circulates normally, and premature fatigue of the foot can be forgotten. The foot, which is in its physiologically natural state, 'functions' correctly: it cushions the pressure when standing and moving. Thanks to the insoles, the musculoskeletal system is only put under as much strain as it can absorb. Therefore, there is no risk of various diseases of the spine and joints.

High-quality orthopedic insoles meet the following requirements:

♦ Memopur – with memory function: the insole is self-aligning and returns to its original shape each time the shoe is removed, allowing the product to be used for a long time;
Includes not only a longitudinal arch sockliner, but also a transverse arch metatarsal shank and heel shock absorber;
♦ with a springy perforated frame: the product ensures a harmonious unrolling of the foot during physical activity;
contains silver ions that prevent the growth of bacteria and unpleasant odors;
Ease of care: Most high-quality insoles are machine washable.

Variety of orthopedic insoles

• The construction must have a supinator, ie a rigid frame that supports the foot and distributes the load evenly;
• A heel shock absorber is mandatory to compensate for dynamic loads;
• In some cases, an insole with wedges under the heel is chosen (if supination or pronation of the foot is detected).

An insole made of a shape memory material is ideal. The special properties of the material support the arch of the foot and keep the heel bone in the right position. If the patient suffers from this condition, the insoles are made in a molded form with a spring effect, which neutralizes the impact of the foot and prevents the formation of flat feet. At the same time, they stiffen the heel and secure the foot in the selected footwear.

Custom insoles

Unfortunately, given the variety of these products, not all available insoles may be suitable for a particular patient. In such cases, the insoles must be custom made for a specific foot size to correct specific anomalies.

The patient comes to a podiatrist who takes an impression of the foot. A computer simulation can also be used to model future deposits as accurately as possible.

Choosing insoles for a child

Pathologies that occur in adults can also occur in children. For example, many foot problems can be caused by ill-fitting footwear. Clubfoot is the most common problem in children.

Since the transverse arch is not yet developed in children, orthopedic insoles for children should be equipped with a thick insole. Doctors recommend that the insole be fitted to the exact size of the foot. Orthopedic insoles for children are made from materials that do not cause allergic reactions.

So today it is easy to find orthopedic insoles for every foot ailment. But in any case, it is best to choose a product that corresponds to individual parameters. Buy only after consulting an orthopedic doctor. Otherwise, the health problems can only worsen. This is especially true for children.

Orthoses →.

• are intended for eliminating and treating the symptoms of foot deformities and the musculoskeletal system;
• help prevent the progression of pathology;
• to make wearing shoes as comfortable as possible – without pain and signs of fatigue on the feet.

Orthopedic foot products help with flat feet (transverse, longitudinal, combined, fixed and non-fixed, flattened), pes cavus, heel spurs, hallux valgus deformity of the thumb, varus and valgus foot deformities, Morton's neuroma, hammer and claw toes and varicose veins, diabetes, scoliosis, Osteochondrosis, arthrosis, excessive sweating of the feet (hyperhidrosis), gout, lower extremity injuries.

Orthotics are also needed if you have symptoms such as:

• calluses, corns, cracks, ingrown toenails;
• irregular slipping of shoes;
• quick fatigue of the feet after walking;
• pain and cramps in the feet;
• swollen feet.

Before you buy orthopedic products, you should consult your orthopedist. He will diagnose you and prescribe you the most suitable models for your health and lifestyle.

The self-selection of the product depends on the problem at hand and can take into account the shoe model.

Orthoses affect the foot, the joints and the entire musculoskeletal system. Factory or custom made insoles can help with any of the above issues and increase the comfort of the shoes.

The wide range of products makes it possible to choose a model of insoles for almost any everyday shoes: open and closed, summer, winter and low shoes, narrow shoes, shoes with or without heels, as well as sports shoes (sneakers, snowboard boots, ice skates, football boots, etc.).

Half insoles have the same indications as orthoses. Main goals: balancing the disturbed biomechanics of the foot, redistribution of loads, increasing comfort when wearing shoe models.

Proper care of insoles

At the Ortix salons, seek advice from an orthopedist and get a free diagnosis of your feet.

1. Diagnosis and diagnosis of the feet.
2. Recommendations for treatment and prevention.
3. Referral for examination or treatment – if necessary.
4. Proper orthopedic care - tailored to the severity of your condition - with instructions for use and care.

Call our toll-free helpline at 8.800.777-05-48 to schedule an appointment with an orthopedist.

Buy orthopedic insoles in Yekaterinburg can be found in the online network of orthopedic shops 'Ortix'. We offer a wide range of orthopedic products: jogging insoles, heel spur insoles and transverse flatfoot insoles at affordable prices. Free delivery of orthoses to Yekaterinburg and other cities in Russia is possible, you can see the conditions on the 'Delivery' page.

Editor of the article on choosing insoles and foot correctors - Valery Vladimirovich Shevchenko

Head of the Ortix training center, specialist in orthopedics, general practitioner

• Insoles for valgus in adults.
• Clubfoot insoles - how to wear them.
• Orthopedic shoes for adults.
• What is clubfoot?.
• Congenital clubfoot.
• Why does a child develop clubfoot?.
• Clubfoot in 7-year-old children.
• Photo of scraped feet.